Triathlon Guides & Tips
We seek out the latest how to guides & tips for triathletes
Best Womens Road Bikes 2020
Looking at women specific bikes and what makes a women's road bike we provide a round-up of the best for 2020
9 of the best triathlon bikes - Ultimate bikes
Ultimate triathlon bikes with specs for comparison and details on who rode what at Ironman Kona with bike split times
10 of the best Single Speed & Fixed Gear Bikes
If you’re looking for a reasonably priced, hassle free commuter bike or something different to mix up your training rides, then here are some of the best single speed bikes available to buy in 2020.
2020 Guide to the Top 15 Mountain Bikes Under £1000
For those who compete in off-road series of triathlons or simply for those with a bike for all occasions we have our buyers guide to mountain bikes.
2020 Power Meters Buying Guide
Read our 2020 bike power meter guide with the best deals available and our recommendations on what to buy
Are Power Meters - Are they worth it?
Read our complete guide to Power Meters to help everyone looking at buying one and how they work
9 Top Tips for running with your dog
Cadi & Brewdog share their top tips on how to run safely with your four legged friend
Coronavirus : How to keep training while in lockdown
With so many countries now affected by the Coronavirus we bring a collection of over 25 tips for training indoors
5 of the best Turbo Trainers 2020
Buying guide to 5 of the best Turbo Trainers 2020 with feature comparison and best price guides currently available.
15 of the best Gravel Bikes 2020
Complete buying guide for Gravel bikes with bikes for all budgets with sub £1000 and top end bikes included
How To Set up your Garmin Watch for an Iron Distance Triathlon
Essential tips for setting up your Garmin GPS watch for a full distance Ironman triathlon
How to recover from shin splints
Every runners nightmare. Shin splints. They can prevent your training and grind you down. Read how to recover from them fast.
How to give your bike a health check in 10 steps
Essential bike maintenance with 10 simple steps for home maintenance of your bike
Tips on how to share your Strava profile
Read how to share your Strava profile and find your profile identity
Winter Training Tips for Ironman Training
Training for an Ironman is a massive commitment and we share tips on how to stay motivated through the winter months
Essentials for winter cycling
Cycling through winter needs the right equipment to stay safe and be able to enjoy the ride
Cycling Techniques
Ride around corners faster and lose less momentum with these cycling technique tips
Essential Winter Running
Essential winter running kit to help you run outdoors all year round whatever the weather
Lunchtime training
Read how you need to be getting time off at lunch to train to improve your work productivity
Cycling Shorts
If you haven't replaced your cycling shorts in more than 6 months you need to read this guide
15 Mistakes Beginner Triathletes Make
If you are planning your first triathlon read this article and learn from the mistakes we have made in our debuts
SWOLF score explained
The SWOLF score explained with how it is calculated and what it means for your swimming training
Triathlon Training Tips Part 1
Part 1 in the series of 50 triathlon training tips. Essential tips for triathletes of all experience levels.
Triathlon Training Tips Part 2
Part 2 in the series of 50 triathlon training tips. Essential tips for triathletes of all experience levels.
Triathlon Training Tips Part 3
Part 3 in the series of 50 triathlon training tips. Essential tips for triathletes of all experience levels.
Triathlon Training Tips Part 4
Part 4 in the series of 50 triathlon training tips. Essential tips for triathletes of all experience levels.
Disc Brake Road Bikes
Should you buy a road bike fitted with disc brakes? What are the benefits & weaknesses.
Bike Tyres Explained
What is the difference between clinchers and tubular tyres and what to consider when buying wheels
Can I be an Ironman?
Ironman. The ultimate distance for triathletes. We help you decide if you should go long.
Open Water Swimming
Read our guide to mastering open water swimming and embracing the outdoors
Tips for Preparing you road bike for winter
Road bikes are delicate machines and winter conditions can be damaging to your pride and joy. Read how to prepare you bike for the winter.
Triathlon Race Day Gear Tips
Kit for triathlons is a complicated business. We give some essential tips on kit you should invest in for a smoother race.
Swim Parachutes: Do they improve your swimming
Looking to increase the effectiveness of your time in the pool? We test swim parachutes and help you decide if worth using.
Does Compression Clothing Work & Are there real benefits
We test a wide range of products that targets triathletes. We share how compression clothing can help you train
Do Turbo Trainers Work?
Do turbo trainers work for indoor cycling training? What are the drawbacks of using them and benefits to consider
Do Buoyancy Shorts Work
We explain everything you need to know about buoyancy shorts. How they work. Which ones to buy. Why you need them.
Top 5 Folding Bikes
Folding Bikes have become increasingly popular and we round up 5 of the best
Triathlon Cycling Shoes
Complete round-up of 15 of the best triathlon cycling shoes with something for all budgets
Electric Road Bikes
E-Bikes reach the world of the road bike with this selection of electric road bikes
Bike Health Check
How to give your bike a health check in 10 simple steps and stay safe while cycling
Do you need a TT bike to do a Triathlon?
Is it essential to have a time trial bike for competing in a triathlon or can you perform on a normal road bike?
Triathlon Distances Explained
Triathlon Distances explained and training amounts you need to consider if taking on one of the events
Bike to Work Scheme Explained
The UK Bike to Work Scheme is a government initiative to help people buy bikes tax free. Learn how.
What Equipment is Essental for your 1st Triathlon
New to triathlon? Put off by the complexity of equipment needed for racing in triathlon. We explain what you really need.