A curated list of 15 of the best exercises for triathletes broken down to focus on upper, lower core and oblique exercises. Includes a free 10 minute workout that you can tailor to your fitness levels.
Team Trivelo raced the Croyde Ocean triathlon and share their views on this particularly tough Olympic Plus event. Read through the course notes including a tough 1 mile sand beach section midway through the run.
Read the secrets to boost your performance through Winter Training Tips for Ironman Triathlons from an experienced Ironman sharing his thoughts on motivation through winter.
This post comes from our overseas guest blogger TC who has been racing again and putting us all to shame with another first class performance in the ASTC Gunsan Long Distance Triathlon Asian Championships 2018.
Buyers guide to triathlon cycling shoes with a comparison of all the best products on the market. We have tried to find shoes for all budgets and personal tastes!
Triathlon is a very demanding sport with multiple disciplines many of which are extremely technical. We discuss the approaches people take and how much of this is hobby or obsession.
The challenge of triathlon can be a daunting one with three disciplines to master and the fourth of transition. To succeed with this how much focus does this take? Do you need to give up alcohol to tackle this?
We all lead busy lives and here we share how you can still train for something as intense as an Ironman 70.3 race while travelling Internationally on business
Recovering from illness is a frustrating time for triathletes as they are impatient to return to training and activity. We provide some guidance on how to return to training.