This weeks blog comes once again from the prolific guest blogger TC Tanakorn. He has been racing once again and putting the rest of us to shame. Check out how we got on with his review of the Berlin 2019 Marathon. Preparing for the Berlin Marathon My thoughts for Berlin Read more…
The myth and reality behind if compression clothing actually gives you any performance edge for triathlon training and racing.
This is the final part of our series of 50 top triathlon training tips and hacks covering the running phase of the triathlon.
This weeks blog is brought to you by our latest super talented guest blogger. Welcome and we hope you enjoy his article on Strava and everything you need to know, we love it! Introduction to our guest blogger Hey there everyone, my name is Drew. I’m a dirt-loving, ultra-runner from Read more…
Running in winter can be a wonderful experience if you are prepared. We share our 9 Essential Winter Running Kit Tips to help you find that joy.
Shin splints also called Medial Tibial Stress Syndrome are a common pitfall of runners this time of year with hard ground and not enough warm up for most. If you are running on last seasons trainers which have significant wear then again you could be increasing your chances of shin Read more…
For this weeks review our favourite guest blogger from the other side of the globe TC Tanakorn provides a Luang Phuket Half Marathon 2018 review. He continues to smash it in events while the rest of us are busy eating pies and contemplating the next box set. Race Review Face Read more…
This weeks blog covers the Luang Prabang Half Marathon 2018 Review from TC Tanakorn. He has been putting all to shame this season with an immense number of events across the globe. Face to face with my limitation It is my second year joining this race in half marathon category. Read more…
For our blog this week we have the Moscow marathon 2018 Review from our expert triathlete from the other side of the globe TC Tanakorn. Check out his other content where he shares his wisdom and experience from a packed year of racing. Moscow Marathon 2018 : Amazing day with Read more…
Over-pronation in running is a term used to describe excessive flattening of the arch in your foot. Everyone experiences pronation as a normal function of the way that we walk (also known as gait). Getting super geeky on it this is based on three types of movement (dorsiflexion, eversion, and Read more…