Cycling
Faster cycling cornering techniques
This weeks blog brings you a set of essential tips for faster cornering as you ride your bike to help bring you closer to those PB times
This weeks blog brings you a set of essential tips for faster cornering as you ride your bike to help bring you closer to those PB times
Triathlon is a relatively young sport and has risen through the ranks of popularity at lightening speed over the past decade which means for many it is a sport that has been discovered as a second or third sport following success in something else. For those age groupers discovering triathlon Read more…
For our blog this week we have tapped into the inner conscious of all cyclists with the inner thoughts of a cyclist Am I getting worse or is just windy today? I normally am at least 2mph quicker through here. Maybe I am just a bit tired. Maybe it’s a Read more…
This week we have a playlist suggestion for all of you out there grinding out the hours on your turbo trainer and looking for musical inspiration. We set out seeking to write our ultimate Top 10 Playlist but as you will be able to tell we couldn’t agree in the Read more…
Lycra is an unforgiving fabric hiding no lumps or bumps and for those mere mortal amateur triathletes can result in some pretty shocking race photos. Lycra – Not the most flattering of outfits. Rather than hiding your uglies we say embrace the horror and show those official camera men your Read more…
Can cars & bikes enjoy sharing road space. This week Chris Froome tweeted following a near miss with a car where he ended up totalling his Dogma to evade the vehicle and thankfully stepped away without injury. This plus a host of other near misses seem to be becoming an Read more…
For this weeks blog we have our recommendation for top races you should be adding to your race calendar for 2017. With such a broad range of race distances and types to consider we have tried to make sure we have considered all flavours or triathletes and also given some Read more…
Over-pronation in running is a term used to describe excessive flattening of the arch in your foot. Everyone experiences pronation as a normal function of the way that we walk (also known as gait). Getting super geeky on it this is based on three types of movement (dorsiflexion, eversion, and Read more…
Under-fuelling can be the most depressing experience you can have on the bike as your usual form disappears without a trace and every hill. Every tiny incline becomes an impossible ask. Muscles and willpower require fuel to perform and without them your body will slowly shut down and prevent any Read more…
One of the best steps any triathlete can take to improve their training is to join a triathlon club. We have compiled a full list of all triathlon clubs to help you find one.