This weeks blog gives some insight into the challenges of how to fit your training in around busy lives and demands on your time from all angles. This isn’t just for the long distance iron flavoured specimens but for all of us including those striving to prep for sprint distances. Read more…
For our blog this week we have the first of our series of race day tips for all those starting to prep for their first triathlon race of the season and maybe even race for the first time. We hope you find useful this the first of our triathlon race Read more…
Our blog this week looks at the question on some people’s minds at present. Should their next road bike have conventional rim brakes or be disc brakes equipped following the path of MTB and hybrid bicycles. So should you buy a road bike with disc brakes? UCI standards Currently disc Read more…
Should you use clincher or tubular tyres for your bike when racing in triathlons? This and what the differences are is explained in this weeks blog.
For our blog this week we are thrilled to be providing a product review of the Athletics8 compression wear. Athletics8 is a product of the Medasun group of companies. Over the past few weeks we have been using the tank top vest and calf sleeves during running and cycling training Read more…
Our blog this week looks at some recent scary scams we have seen on facebook community groups. We provide some advice with a warning if buying bikes in Facebook community groups. Facebook groups of cycling & triathlon enthusiasts have been growing in number on facebook with people sharing basic information Read more…
Our blog this week brings a product review of the Johnson QuikDri tracksuit that we have been giving a thorough testing over the last few weeks during our regular pool visits. It felt like perfect timing for such a product as we all start to warm up to the concept Read more…
After a winter of hibernation for most bikes being locked into the turbo trainer with occasional release into the wild for some real outdoors action it is time to start thinking about race season and regular summer rides. Spring is nearly upon us and the warmer weather brings more scope Read more…
Many people have a training plan in one form or another. From the very loose targets per week to the strict professional coach who have daily targets including nutrition and hydration. However you plan your time over a long period this structure is likely to be challenged through sickness or Read more…
Our blog this week brings the first of our 100 word book reviews for those seeking some inspiration for reading material to fuel their training. Short, sharp reviews that get straight to the point. We hope you enjoy this Born to Run book review. Outline of Born to Run Christopher Read more…