Triathlon
Boost Your Performance with Winter Training Tips for Ironman Triathlons
Boost your performance this winter with this priceless insight on how to train through winter for Ironman triathlons
Product review
Pure Brand Nutrition Post Workout Recovery Drink Product Review
This week we have the Pure Brand Nutrition Post Workout Recovery Drink Product Review. Author introduction Date: March 2018 Author: Scott Maguire (43 years) Profile: Experienced Triathlete – Multi Ironman & Director Trivelo Bikes Ltd Post training recovery supplements are incredibly important. Following an event or brutal training session your muscle Read more…
Triathlon
Balancing business travel & training for Ironman 70.3
Our blog this week comes from the newest member of the Trivelo triathlon blog team and our first international triathlon blogger! TC Tanakorn is a freelance writer & ironman 70.3 specialist having competed across the globe at this distance 11 times . He also juggles a day job meaning long Read more…
Swimming
January swim workout for triathletes
This weeks blog is a suggested January swim workout for triathletes set for to help kick start the year with some effective swim sets. Don’t just waste your time ploughing up and down at the same pace failing to deliver any results and try out our swim set to shock Read more…
Triathlon
Combining triathlon training with a family holiday
With Ironman Wales an example of a race scheduled for mid September it can pose a real challenge for competitors who have spent all year juggling family life with a tough multi-discipline training regime. You are faced with the prospect of the kids being off in August and the long Read more…
Triathlon
Why you need to include brick workouts in your triathlete training
Triathlon training is a complicated business. Three different disciplines to squeeze into your week irrespective of distance is a challenge unless you are a multi-millionaire playboy with time to burn. Not wishing to add to your troubles but I’m going to add another factor into your regime with the “brick Read more…
Running
Struck down with a bug – rest or train through it?
Struck down with a bug – rest of train through it? As we enter the darkest days of January the assault of germs reaches its peak as a trip on public transport can feel like a warzone of bacteria coughed and sneezed at you from every angle. Get off me Read more…
Cycling
Winter cycling training alternatives
The long winter months can be a killer for base fitness and motivation. Memories of warm dry evenings can feel all too long ago and that beautiful Pinarello can be left unloved in the garage with only the spiders for company. By far the best option for the off season Read more…
Triathlon
How to stay motivated in winter
How to stay motivated in winter while training for a triathlon? With a season of racing ahead of you the winter months for base fitness can be challenging and filled with pitfall moments to test your resolve and drag you back to the sofa. Long dark and wet nights with Read more…
Cycling
Guide to Cycling to Work in Winter
Commuting to work by bike can be a real bonus for those trying to squeeze in enough training hours for some serious competitions in either triathlon or cycling. With hours spent each day merely reaching our places of work if you can trade these lost moments for quality training you Read more…