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Vicky McKinnon

Torq-Gel-Sachets
Triathlon

Energy Gels – what are they and how do they work?

Have you ever wondered about energy gels, what they are and how they work?   As a triathlon coach and a Sport Nutrition Masters student, I hope to provide you with a brief explanation and an insight into my favourite energy gels. What are energy gels? Energy gels are a liquid, Read more…

By Vicky McKinnon, 9 months13/11/2021 ago
Rockay-Running-Socks-Review
Product review

Rockay Running & Cycling Socks Review – Environmental clothing for athletes

Rockay Running & Cycling Socks Review – Environmental clothing for athletes from a brand who really care about the planet

By Vicky McKinnon, 1 year04/03/2021 ago
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