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how to avoid shin splints

How-to-recover-from-shin-splints
Running

How to recover fast from shin splints

Shin splints also called Medial Tibial Stress Syndrome are a common pitfall of runners this time of year with hard ground and not enough warm up for most.  If you are running on last seasons trainers which have significant wear then again you could be increasing your chances of shin Read more…

By Billy Ferguson, 5 years21/01/2019 ago
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