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brick workouts for triathlon

Brick-Triathlon-Training
Triathlon

Why you need to include brick workouts in your triathlete training

Triathlon training is a complicated business.  Three different disciplines to squeeze into your week irrespective of distance is a challenge unless you are a multi-millionaire playboy with time to burn.  Not wishing to add to your troubles but I’m going to add another factor into your regime with the “brick Read more…

By Billy Ferguson, 5 years11/08/2017 ago
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