• Book review,  Running

    Born to Run book review

    Our blog this week brings the first of our 100 word book reviews for those seeking some inspiration for reading material to fuel their training. Short, sharp reviews that get straight to the point.  We hope you enjoy this Born to Run book review. Go. Christopher McDougall has penned this epic book that could act as the catalyst for any casual runner to open the doors to ultra running. The book considers the science and pyschology of running.  It includes brilliant inserts from real experts passionate about the spirit of running.  Not for competition but life. Lost Tribes It explores running within lost tribes and their super human performance.  It…

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